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Miguel Quirós Méndez

Nutrition

Sport Nutrition

Patient Demographics: Adult, Elderly

"Expert in body composition changes.
Helping you generate lifestyle changes that allow you to see weight and fat loss.
Programs focused on increasing muscle mass."

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FitlifeSan Rafael, San José, Costa Rica
Building 1. Floor 5. Office 511.
+506 8849 3481
fitlifenutritionhn@gmail.com / info@fitlifecr.com
More Info
Fri
01/27/23
Sat
01/28/23
Sun
01/29/23
Mon
01/30/23
Tue
01/31/23
Wed
02/01/23
Thu
02/02/23
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Procedures (10)

Consultation

Accompaniment in food allergies

Body composition analysis

Body fat percentage diminution

Muscle building plan

Nutritional care for couples

Obesity control

Online Medicine

Pregnancy nutrition counseling

Sport Performance Enhancement Plan

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Medical conditions (17)

Chronic inflammation

Constipation

Diabetes

Food allergy

Food hypersensitivity

Gluten intolerance

Insulin problem

Irritable bowel syndrome

Lactose intolerance

Lipid count disorder

Loss of appetite for elderly person

Metabolic alterations

Metabolic syndrome

Morbid obesity

Obesity

Overweight

Underweight

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General Info

About me

I spent many years struggling to achieve an ideal physique that led me to follow many systems and methods that, along with academic preparation, I want to transmit to my patients and help them in less time than it took me to achieve it.

Languages

English, Español

Education

Degrees

Baccalaureate and Bachelor of Nutrition. Universidad Ciencias Médicas (UCIMED) - Escuela de Nutrición, San José, Costa Rica. 2013

Fellowships

Specialty in Sports Nutrition