Miguel Quirós Méndez
Nutrition
Sport Nutrition
Patient Demographics: Adult, Elderly
"Expert in body composition changes.
Helping you generate lifestyle changes that allow you to see weight and fat loss.
Programs focused on increasing muscle mass."
The information in this profile is responsability of the doctor
Make an appointment
- FitlifeSan Rafael, Escazú, San José, Costa RicaFri07/11/25Sat07/12/25Sun07/13/25Mon07/14/25Tue07/15/25Wed07/16/25Thu07/17/25
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Procedures (12)
General Inquiry
Accompaniment in food allergies
Advice on exercise routines in addition to nutritional plans
Body composition analysis
Body fat percentage diminution
Muscle building plan
Nutritional care for couples
Obesity control
Online Medicine
Pregnancy nutrition counseling
Sport Performance Enhancement Plan
Vegetarian Care
Medical conditions (17)
Chronic inflammation
Constipation
Diabetes
Food allergy
Food hypersensitivity
Gluten intolerance
Insulin problem
Irritable bowel syndrome
Lactose intolerance
Lipid count disorder
Loss of appetite for elderly person
Metabolic alterations
Metabolic syndrome
Morbid obesity
Obesity
Overweight
Underweight
General Info
About me
I spent many years struggling to achieve an ideal physique that led me to follow many systems and methods that, along with academic preparation, I want to transmit to my patients and help them in less time than it took me to achieve it.
Languages
English, Español
Education
Degrees
- Baccalaureate and Bachelor of Nutrition. Universidad Ciencias Médicas (UCIMED) - Escuela de Nutrición, San José, Costa Rica. 2013
Fellowships
Specialty in Sports Nutrition